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WATAUGA TEEN PROJECT
Home
About
Teen Resources
Mental Health
Self-Care/Breathing
Managing Stress
Grief
LGBTQ+
Social Media
Substance Use
Relationships
Sexual Health
Teen Pregnancy Resources
Parent Resources
Community Resources
Contact
Español
Community Resources
Mental Health
Parent Resources
Managing Stress
Managing stress can be hard, especially for teens. Here are some tips, tricks, and videos to help you manage the tough things in life:
MAke a personal plan for managing stress!
Creating a stress management plan
how stress effects your body
Stress: For Teens
10 stress management techniques
"You are not your thoughts" video
stress managment tips for kids & teens
National suicide prevention hotline: 1-800-273-8255
Home
About
Teen Resources
Mental Health
Self-Care/Breathing
Managing Stress
Grief
LGBTQ+
Social Media
Substance Use
Relationships
Sexual Health
Teen Pregnancy Resources
Parent Resources
Community Resources
Contact
Español
Community Resources
Mental Health
Parent Resources